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Ingredients

  • 1 tablespoon of olive oil
  • 1/2 teaspoon of ground cumin
  • 1/2 teaspoon of chilli powder
  • 1/4 yellow capsicum
  • 4 large tomatoes
  • 1 cup of 7’s vegetable stock
  • 2 cups of Quorn mince
  • 1 small can of 4 bean mix
  • 1 sachet of tomato paste

Method

  1. Warm oil in a pan.
  2. Stir in the spices and capsicum.
  3. Add tomatoes and 4 bean mix.
  4. Add Quorn mince, vegetable stock and tomato paste.
  5. Simmer gently for 20–30 minutes.

Serve with pasta, rice, tacos or jacket potatoes. A spoonful of sour cream or Greek yoghurt will cut down on the heat of the chilli.

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